3 ways to cut yourself some slack at work

3 ways to cut yourself some slack at work3 ways to cut yourself some slack at workDo you ever feel like youre constantly stretching yourself too thin without giving yourself room to breathe? Its time to back off and give yourself the space you need - herbeie are three ways to stop getting in your own way at work.Surround yourself with positivityThis can go a long way.A TODAY.com article by writer and former English professor Gina Vivinetto features input from Paula Davis-Laack, who is an author and founder of the Davis-Laack Stress Resilience Institute, about how to be kinder to yourself. One tip is to start a portfolio of good stuff.Positive emotions do more than just help you feel good - they increase your creativity, make you more social, build your resilience, and reduce the negative physiological impact of negative emotions, says Davis-Laack. She collects thank you notes, testimonials for her business, and other positive notes and keeps them in her office, the post reads.The article was for NBCUniversals Season of Kindness initiative.Give yourself another chance after that errorGive yourself room to fail.Chelsea Babin, Content Manager at IT recruiting firm Camden Kelly, writes on the site about the process of recovering after messing up at work. One of her tips is to Start Over With New Knowledge.When screwing up doesnt lead to firing and doesnt lead to your life being ruined, youll appreciate the ability to start over with new knowledge. This will help you avoid being too hard on yourself in the future. And, when you make a mistake, youll have the confidence to know that you can handle the situation calmly, professionally, and positively, she writes.Dont try to be perfectThis will only make things worse.Melody Wilding, an executive coach and social worker who teaches at CUNY Hunter College, writes in The Muse about how to improve your shortcomings without beating yourself up. One of her tips is to check your perfectionism at the door.To keep your perfe ctionism in check, take note of how you describe your slip-ups. Do you catch yourself saying things like I always forget peoples names or Ill never figure out how to run a report that pleases my boss? If so, youre slipping into whats known as a negative explanatory style- that is, blaming bad events on permanent, all-encompassing aspects of yourself (think Im just not that smart or Ill never have the confidence to be good at public speaking), she writes. Instead, try to turn those thoughts into specific, changeable behaviors that you can improve.

ASME Marks 135 Years

ASME Marks 135 Years ASME Marks 135 Years ASME Marks 135 Years. One hundred and thirty-five years ago, on Feb. 16, 1880, the American Society of Mechanical Engineers was founded by leading U.S. industrialists, educators, technical journalists, designers, shipbuilders, military engineers, and inventors. Held at the offices of American Machinist magazine in New York City, this preliminary meeting chaired by Alexander Lyman Holley who, alongside thirty leaders of industry laid down both the intellectual boundaries of the profession and the advantages of association. A portion of the New York Times article, published Feb. 17, 1880, which reported on the founding meeting. This influential meeting was announced in The New York Times the next day. At that time, committees were established to form by-laws, nominate officers and generate a potential membership list. An organizational meeting was held April 7 of that year, at nearby Stevens Institute (N.J.), for 80 interest ed engineers and leaders of industry, primarily focused on machine design, power generation, and industrial processes. Their main intent was to project a broader national role to advance technical knowledge and systematically facilitate a flow of information from research to practical application.ASME founders established the professional values we live by today values that guide the industrial and academic research we conduct, that encourage us to share our technical information and technical achievements at meetings and through publications, that provide educational efforts for life-long learning, and that foster the development of standards that promote the reliability and safety of products we use every day. The offices of American Machinist magazine at 96 Fulton Street in New York City, where the founding meeting took distributionspolitik on Feb. 16, 1880. So 135 years later, we congratulate all ASME volunteers and members who continue the Societys mission to ser ve diverse global communities by advancing, disseminating and applying engineering knowledge for improving the quality of our lives. ASME continues to grow in its rich heritage to be the essential resource for mechanical engineers and other technical professionals throughout the world.

2017 off to a good start with surge in new jobs

2017 off to a good start with surge in new jobs2017 off to a good start with surge in new jobs2017 off to a good start with surge in new jobsOn Friday, February 3, the Bureau of Labor Statistics released its monthly employment situation report for January, which is a widely used indicator for the health of the labor market. The first employment report of the New Year met with better than expected job growth as the unemployment rate remained near a nine-year low.Key InsightsU.S. adds 227,000 new jobs in January to mark the largest gain in four monthsThe unemployment rate rises slightly to 4.8% at the start of 2017 mostly because more people were looking for workThe labor force participation rate ticked up slightly to 62.8%The size of the labor force was relatively unchanged with a slight increase of 76,000 people4th-quarter GDP slowed to an annual rate of 1.9%, primarily due to a wider trade deficitThe three-month average rose from 148,000 to 183,000 in January while the trailing twel ve-month average was little changed at 195,000. This reports marks the 76th straight month of continuous job growth.Retail trade employment increased by 46,000 over the month and by 229,000 over the year. Three industries added jobs in Januaryclothing and clothing accessories stores (+18,000), electronics and appliance stores (+8,000), and furniture and home furnishings stores (+6,000).Employment in construction rose by 36,000 in January, following little change in December. Residential building added 9,000 jobs over the month, and employment continued to trend up among residential specialty trade contractors (+11,000). Over the past 12 months, construction has added 170,000 jobs.Financial activities added 32,000 jobs in January, with gains in real estate (+10,000), insurance carriers and related activities (+9,000), and credit intermediation and related activities (+9,000). Financial activities added an average of 15,000 jobs per month in 2016.In January, employment in professional and technical services rose by 23,000, about in line with the average monthly gain in 2016. Over the month, job gains occurred in computer systems design and related services (+13,000).Employment in food services and drinking places continued to trend up in January (+30,000). This industry added 286,000 jobs over the past 12 months.Employment in health care also continued to trend up in January (+18,000), following a gain of 41,000 in December. The industry has added 374,000 jobs over the past 12 months.Employment in other major industries, including mining and logging, manufacturing, wholesale trade, transportation and warehousing, information, and government, showed little change over the month.Want to know more about the top trends in the job market? Check out the US Labor Market Update from Intelligence.

Eiffel Tower Goes Green

Eiffel Tower Goes Green Eiffel Tower Goes Green The Eiffel Tower Goes GreenOne of the worlds most recognizable historical landmarks now has a visible symbol to signify its decidedly progressive view of the future. As part of a five-year, $38-million renovation that included a goal of reducing its ecological footprint, the Eiffel Tower has installed wind turbines 400 feet above ground to power the commercial areas of the towers first floor.Solar panels, LED lights, high performance heat pumps, and rainwater collection systems are also saving energy, but its the spinning turbines positioned above the second level to capture wind from any direction and maximize energy production that are making a statement for all to see.While the result is clearly 21st century, the actual installation of two vertical axis wind turbines set to produce 10,000 kilowatts hours of electricity per year (enough to power the commercial areas of the towers first floor), welches done the old-fashioned way, using ropes, winches, and pulleys. A highly skilled team of rope workers were harnessed up and hoisted each large component one by one.This was one of the unique challenges that UGE International faced as the manufacturer of the turbines. We worked very closely with the general contractor Bateg, a subsidiary of Vinci Construction France so that we could adhere to all the laws of the tower, says Jan Gromadzke, UGEs project engineer. That includes no welding, drilling, or using any lifting equipment on the tower.Installing the turbines. Image Urban Green EnergyGromadzki explains the restrictions are both for aesthetic and structural reasons. For example, cranes or other conventional lifting equipment were not allowed because of their weight and also because there is not much room to maneuver within the four puddled iron arched legs that curve inward. So the rope workers climbed their way through the towers intricate latticework to assemble one turbine component at a time, he says.The large st parts were the fiberglass blades. Although not heavy at under 200 pounds, they are bulky and awkward. Moving the 16-foot blades had to be done carefully because there was not a lot of space to rest them on within the lattice structure and because fiberglass is somewhat fragile.That was a bit tricky to make sure they were tied down in a protected way so that they wouldnt get damaged before they were installed and then just getting them in the air and onto to the turbine was definitely the most difficult aspect of the whole process, Gromadzki says. I was there as the engineer from the manufacturer to show the installation team how to put the turbine together, to answer any questions and make sure everything was done correctly. It was very cool to watch and very efficient. Were still using old technologies to implement new ones.He says the installation team, whichhas experience working on the tower, had never installed wind turbines before and were excited about learning how.Accordi ng to UGE, installing a wind turbine is easy and quick, but it becomes a little daunting to someone without experience with them. Some people take extra precautions just because its a wind turbine, but it could just as easily be a conventional HVAC system and can be done by any contractor that has experience working on a lift, Gromadzki says.While UGE has much experience installing or supervising installations on tall buildings, this structure wasnt a conventional building. And while the turbine installation was simple and the turbines themselves were UGEs standard product, the support structure was another story. Typically, we install these on buildings that have a concrete foundation. Here we couldnt use a concrete foundation so the contractor built a steel foundation that had to absorb any vibration from the turbines, withstand any resonant frequencies and make sure everything worked well together, Gromadzki says, especially since the turbines were installed just above the renown ed Le Jules Verne restaurant, where there was deep concern about noise. But the turbines performed as they should, almost silently.The only customization was painting the turbines the same color as the tower. When they are not spinning, they are hardly visible, but when they are spinning, they can be seen from a distance because they are essentially the only moving parts on the tower.While the turbines, installed in February 2015, will provide only a very small percentage of the total power needed (10,000 kWh out of 6.7 gWh used), they do contribute a small amount and serve to stimulate thinking about renewable energy. The tower itself consumes as much energy as a town of 3,000 people, mostly due to the elevators that take visitors up and down some 15 hours each day, 365 days a year.Its a great start and allows people to think about energy and renewable energy more than they have in the past, says Gromadzki.Learn more about energy solutions for a sustainable future at ASME Power En ergy 2015. For Further Discussion Moving the blades was a bit tricky to make sure they were tied down in a protected way so that they wouldnt get damagedGetting them in the air and onto to the turbine was definitely the most difficult aspect of the whole process.Jan Gromadzki, project engineer, UGE International

Top Professional Resume Examples 2017 Choices

Top Professional Resume Examples 2017 Choices Resume for career is vital to your attention. Functional Resumes would likewise be helpful for freshers who havent worked for any provider yet but possess the needed knowledge and techniques. It is quite easy to track down examples for resumes which are job specific. There are many different trends of resumes used to make an application for job openings. If you would like to receive a nice job, you require a good resume. Whether you want to make an application for a designers job in a creative agency, or want to submit an application for a hot job in a top bank, professional resumes are going to have you covered. Below, you will locate a list of resume examples that could aid you with your work search. Notice how the example resumes are extremely specific when it has to do with technical skills. For instance, you may choose to place innovative, motivated and organized just to list a few. A good example will be able to help you make a decision as to what information to include. A Startling Fact about Professional Resume Examples 2017 Uncovered A resume maker can assist you by offering tips on the professional resume structure together with provide a reach of resume examples to select from. Be very cautious when employing all types of image, unless youre an expert designer. When choosing to use our resume maker, there are various categories to pick from while browsing templates and styles for the kind of position youre trying to land. Sometimes all you will need is a traditional style template thats clean, clear and right to the point. Professional Resume Examples 2017 No Longer a Mystery Possessing a comprehension of the benefits of utilizing a resume maker is not merely a means to conserve time, but additionally it is a means to boost confidence and your abilities when moving forward in the work world. Every trade position has a particular platzdeckchen of skills which are needed at work and its cru cial that you highlight your technical training in your resume. Possessing a strong resume will enable you find several great jobs. Possessing a crystal clear and professional resume is vital in the health care field. You only ought to put jobs on a resume that relate to the role accessible. Understanding how to tailor your resume will obviously offer you an advantage. DO ensure that the remainder of your resume is completely machine readable. As soon as you have modified the standard resume template that you found on the internet, make it simple on your upcoming self and save several versions of your resume. Employing Word, you may make your own templates for just about any application, including resumes. A resume template will supply the essential information that is necessary for a resume, as well as the format and the way to present your working details in a logical and appealing way. Employing a resume template has turned into an acceptable and smart practice for sever al reasons. New Ideas Into Professional Resume Examples 2017 Never Before Revealed Using our resume builder is just one of the very best ways to make sure your resume appears as professional as youre in the workplace. Your CV is going to be saved safely on the website and generating it is completely free of charge. Otherwise, you definitely have to adhere to a traditional resume. Using our resume and CV creators today is a method for you to break in the work world irrespective of your experience Resume Templates is an excellent approach to take away the stress from writing and presenting a resume so you can concentrate on what you have to do when youre given the interview. Who Else Wants to Learn About Professional Resume Examples 2017? You are able to use our resume building software to create your own from scratch. Your whole task becomes confined to just adding the content and making necessary alterations. For instance, you may be requested to present a project proposal o r maybe to demonstrate your professional abilities by presenting ideas which may help an organization move forward. mora frequently than not, customizing your resume does not indicate a major rewrite, but instead only a few tweaks. The product also has sample executive and technical resume proposals that will provide you great suggestions and help you easily produce your own detailed resume proposal. Showing yourself off in the shape of a company proposal may also offer you a leg up in many businesses. Resume proposals ought to be targeted to a particular firm. Customer service is an essential element in many jobs and its vital that you concentrate on that in your resume.

The 5-Minute Rule for Patient Care Technician Resume

The 5-Minute Rule for Patient Care Technician Resume In truth, it takes many distinctive professionals which have many unique roles to take care of patients. You might also escort patients to several departments in the hospital, like an X-ray or operating room. Another critical portion of the job is understanding that patients may be anxious or scared. A patient care technician is liable for looking after patients. Some procedures might cause a health risk or maybe even overseen properly. Whether there are emergencies, you should be alert and prepared to assist patients. Based on the size of the facility and the sum of staff on site, patient care technicians may need to work additional hours to ensure patients get the care they require. Its possible to prepare for another time-sensitive task right after the initial one is finished. Make certain that you get your cookie. It is possible to still prove that youre ideal for the job. You may have to keep track of over one tas k at the same time, so be certain that you fill out the task at-hand immediately. At this time you have to discuss your work experience. Each job will call for various abilities and experiences, so ensure you read the work description carefully and concentrate on the skills listed by the employer. You may use the skills below. Its especially important they possess strong soft skills including the capacity to communicate effectively and work with other folks. The End of Patient Care Technician Resume If you put in a Patient Care Technician training application, you can develop the skills to turn into an expert PCT If you wish to work as a Patient Care Technician, concentrate on the subsequent. By using our Pharmacy Technician resume sample, youre surely going to enhance your odds of landing the job that you want. Patient care technicians will get hands-on clinical training as a portion of their educational program. A History of Patient Care Technician Resume Refuted Even a very simple mistake could cause disastrous consequences. Vital signs are vital to understanding whats happening with the patient at a particular time. While there are tons of expert tips on things you should be sure to include in your resume, there are likewise a few things our experts say you ought to avoid at any cost. Check state and employer requirements to decide which certifications are essential to turn into a patient care technician in your region. Some EMT-Basic programs need you to make a BLS for Healthcare Providers card for a prerequisite. CNA certification is necessary. Current CPR certification is also necessary, and a few positions require no less than a couple of months of experience while some dont. Things You Wont Like About Patient Care Technician Resume and Things You Will A technologist will also need to comprehend how to correct radiation exposure time and intensity. Some radiologic technologists will specialize in some specific disciplines linked t o certain areas of the human body, like mammography, for example. Technicians will perform standard cardiology reports like, EKGs and will have basic comprehension of bodily function. The technician should have good listening skills and be perceptive to be able to comprehend what a patient might be communicating and should have the ability to reply appropriately. With the countrys biggest home infusion provider, there is not any limit to the development of your career. Now that youre out in the actual world, youre going to be starting to hunt for jobs in your area. There are a great deal of groups and specialized universities that provide courses that individuals are able to take to turn into a dialysis technician that youre able to have a look at online. While resume formats might vary among industries and individuals, there are a few features that are constant. All the employers want to understand what your edifying qualifications are. Therefore, if youre seeking to go i nto the area of nursing then make certain you craft a good resume. If you are checking into turning into a nursing assistant, obtaining a professional resume can help you stand apart from the other candidates. Becoming a fully trained technician requires an average of a few decades of experience at work, depending upon the persons aptitude and ambition, but it might take a couple of years more to become an accomplished technician. Patient Care Technician Resume Can Be Fun for Everyone It isnt possible to acquire work for a patient care technician without some sort of training or education. A career for a patient care technician may be one of the most satisfying jobs an individual may pursue. The fundamental job of a nursing student is to help the wellness professionals in various therapy procedures. The crucial education and training to be a patient care technician will rely on the responsibilities of the position. If you decide to go to patient care technician school, you c an develop the skills you want to develop into a prosperous caregiver. If you want to work in intensive care or need to be a cardiac care nurse farther down the line, a monitor technician job will offer you a taste of the specialty. Given the diverse nature of the health care business, its not difficult to understand why the patient care technician job description may vary so much. A patient care technician should be in a position to take vitals. Finding the Best Patient Care Technician Resume You need to take care whilst writing the work title. You only have to include all the particular details in your resume. Simply take the time to ensure your statement emphasizes your accomplishments. Then examine some actual nursing student job descriptions on the www to secure more skills for your list.

How to Utilize Video in the Recruiting Process - Spark Hire

How to Utilize Video in the Recruiting Process - Spark HireIf youre wondering what all the hype is with video in the recruiting industry, its time you jumped on the band wagon and found out for yourself just how valuable video can be in the recruiting process.There are 4 ways you can utilize video in order to simplify your day to day recruiting. 1. Screen like a boss before smiling and dialing.No longer do you need to skim through thousands of resumes, constantly dial phone numbers only to get stuck in voicemail jail, or play phone tag with candidates in order to complete your initial screening process.With video resumes, you are now able to quickly assess a candidates enthusiasm and passion along with their skill.When it comes time to do those initial candidate screens, one-way video interviews allow you and the candidate both the flexibility to get through this initial interview step on your own time.2. Give your candidates the flexibility they are looking for.Getting a hold of tho se passive candidates has never been so easy Instead of requiring the candidates to go through lengthy interview steps at a scheduled time and place, you are able to offer your candidates the opportunity to complete interviews on their own time and at their own place.Many passive candidates will not pursue opportunities simply because of the time and effort involved with the interview process. Offering video interviews throughout the interview process is an excellent way gain the interest and commitment from the top talent you need.3. Be the coach your candidates need.Video interviews allow you to be a great interview coach to your candidates. When you are able to play back interviews with your candidate and pinpoint certain responses that could use some improvement, your candidate is able to visually see what they need to do differently.By utilizing video interview recordings, you will be able to provide your candidates with better guidance on how to better respond to interview que stions and how to have a successful interview over all.4. Make the interview process easier for your clients.Not only will video make the process easier for your candidates, but it will be a huge time saver for your clients.By being able to forward video resumes or recorded video interviews of your clients, you will be offering your clients valuable flexibility that they need in their busy schedules. Having the ability to watch candidate interviews at any time of the day is something that your clients will greatly appreciate.You will also notice that you will receive a quicker response from your client with more feedback and details on the candidates.What are some other ways your recruiting process could benefit from video?